Variations videos

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'Seated Cable Row | Exercise Guide'
'Seated Cable Row | Exercise Guide' 01:33 Jan 29, 2023
'Phase 2: Legs - HFPN - Health & Fitness Provider Network'
'Phase 2: Legs - HFPN - Health & Fitness Provider Network' 01:49 Oct 30, 2022
'Phase 5: The Chest - HFPN - Health & Fitness Provider Network'
'Phase 5: The Chest - HFPN - Health & Fitness Provider Network' 01:49 Aug 21, 2022
'57 Ways To Exercise With Just A Bench'
'57 Ways To Exercise With Just A Bench' 03:52 Aug 5, 2022
'15 Agility Drills You Can Do In 10 Square Feet'
'15 Agility Drills You Can Do In 10 Square Feet' 01:04 Jul 14, 2021
'20 Beginner to Advance Warm Up Agility Ladder Drills'
'20 Beginner to Advance Warm Up Agility Ladder Drills' 03:38 Apr 19, 2021