alignment videos

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'Ball Chest Press : HFPN - Health & Fitness Provider Network'
'Ball Chest Press : HFPN - Health & Fitness Provider Network' 02:54 Oct 13, 2022
'Refine Your Spine for Pain Free Performance | Treat While You Train | Tune Up Fitness'
'Refine Your Spine for Pain Free Performance | Treat While You Train | Tune Up Fitness' 01:23 Aug 20, 2022
'Overhead Squat Assessments - HFPN - Health & Fitness Provider Network'
'Overhead Squat Assessments - HFPN - Health & Fitness Provider Network' 04:55 Jul 13, 2022
'Pilates Leg Springs Variations for Fitness Over 50'
'Pilates Leg Springs Variations for Fitness Over 50' 00:35 Aug 31, 2021