multifidus videos

  1. Search
    2. ›
  2. Multifidus
'Lower Back Strength and Stability Drill with TRX - Stick Mobility Exercise'
'Lower Back Strength and Stability Drill with TRX - Stick Mobility Exercise' 01:53 May 6, 2023
'How To Engage Your Inner Core Muscles - Empowered Health Fitness Tips - Ep. 6'
'How To Engage Your Inner Core Muscles - Empowered Health Fitness Tips - Ep. 6' 01:03 May 5, 2023