selfcare videos

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'FITNESS BALL WORKOUT ~ including Stretches and Pelvic Floor Strength Exercises ~ STABILITY BALL'
'FITNESS BALL WORKOUT ~ including Stretches and Pelvic Floor Strength Exercises ~ STABILITY BALL' 34:25 Mar 11, 2023
'Yoga Tune Up Roll Model®️ Self Care Retreat for all in the fitness industry or body workers!'
'Yoga Tune Up Roll Model®️ Self Care Retreat for all in the fitness industry or body workers!' 03:04 Dec 12, 2022
'Facial Fitness - Massage for Youthful Glow'
'Facial Fitness - Massage for Youthful Glow' 01:51 Sep 18, 2022
'X28 14 day fitness challenge Day 1'
'X28 14 day fitness challenge Day 1' 20:54 Jul 31, 2022
'Davina McCall: self-care secrets'
'Davina McCall: self-care secrets' 03:18 Jul 23, 2021