'Nico aka \"Big Daddy Fitness\" is a certified personal trainer and the fitness industry is his passion! Fitness changed his life and he wants to raise awareness because he believes health and fitness will help improve the overall quality of life, as it has for him. Nico wants to help people become stronger, faster, leaner and a healthier version of themselves. Nico has been training for over 15 years, competed 5 times in the past 4 years and strives to be a better version of himself. Nico will make sure you will feel more motivated and driven while training with him. He strives to teach proper form and maximizing muscle mind connection for achieving the best results and keeping them motivated. Diet is the biggest contributing factor to achieving your goals and he will guide you with a balanced customized meal plan in order to succeed. You are what you eat! You can do anything you set your mind to and can accomplish all you strive to achieve. \"Strength comes from overcoming what you thought you could not”.'
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