'Wanna LOSE FIVE POUNDS every FOUR WEEKS this year, but you’re not quite sure where to begin? Well, you’re in luck my friend, because I’ve got you covered! GRAB MY FREE eBOOK NOW: https://pahlabfitness.com/weight-loss-over-50/ In today’s super quick video (seriously, it’s probably taking you longer to read this email than it will to watch the video!), I’m sharing FIVE SIMPLE THINGS to do this year that will set you on the path to LOSING 65 POUNDS. You can totally do this, and when you’re ready, I’m ready – let’s GO! RESOURCES MENTIONED: The 5-0 Method: WEIGHT LOSS for Women over 50 https://pahlabfitness.com/weight-loss-over-50/ Have friends who’d like to lose weight in 2022? SHARE this video with them!
Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts
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