'Many of the common terms used in our fitness culture are just there to attract your attention and credit card number. Some are downright false, while others are just plain meaningless. References mentioned in this podcast: NOSSK Affordable Suspension Trainers: http://bit.ly/33nlhKq WORLDFIT Isometric equipment: https://bit.ly/3mJfbvS Grind Style Calisthenics Workout Program (Month 1): https://cutt.ly/xzQE1Rh RDP Books on Amazon: Grind Style Calisthenics: https://amzn.to/32TQhQh Micro Workouts: https://amzn.to/37YrzEi Overcoming Isometrics: https://amzn.to/2ZiC5lP Smart Bodyweight Training: https://goo.gl/pnJd2b Fitness Independence: https://goo.gl/MTUzDZ Bodyweight Training for Cycling: https://amzn.to/2QFlAZm Bodyweight Training for Martial Arts: https://www.amazon.com/dp/B07RFHS1NB DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.'
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