22:58
Nov 2, 2022
2
5
'Stuck inside for this quarantine? But craving a workout? I feel ya! I teach Lagree method classes ata studio in San Francisco but because we are closed I have to create workouts at home. So here\'s a video of me creating a workout at home that is similar to the lagree moves we do at the studio on a megaformer machine. Not familiar with Lagree? Go to www.LagreeFitness.com for more info or www.Core40.com. Join me for this workout at home! I mention some props I will be using but you 100% don\'t even need them for this workout. I\'m just showing you various items you can use if you have them available. Follow me on Instagram: @DanielleBlends Facebook Page: Danielle Blends Website: www.DanielleBlends.com'See also:
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