'New artistic movement flow video! In this blog post we will also cover WHAT IS MOVEMENT and what is movement training, really? ➞ http://bit.ly/movement-explained ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Athlete 20XX system
Tags: ballet , Dance , movement , Martial Arts , freedom , capoeira , dancing , flow , animal flow , animal movement , movment , no rules , movement flow , Movement 20XX , movement20xx , dance flow , animal exercises for humans , human movement
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