'Full tutorial to learn both beginner and advanced variations of the floating scorpion movement. Plenty of more details in this blog post ➞ http://bit.ly/floating-scorpion ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Athlete 20XX training system
Tags: movement , movement exercise , movement workout , movement training , movement drill , lizard crawl , Movement 20XX , movement20xx , crawl movement , scorpion movement
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