'After a home workout, feel the benefits of a good stretch with this eight minute follow along video. With top trainer Diego Sechi, you\'ll go through a series of moves that will stretch and relax your whole body. Perfect to get your day started, or after a workout. Trainer Diego: @diegosechi Thanks to Grand Hyatt Baha Mar, Nassau, Bahamas https://bahamar.com/hotels/grand-hyatt/ CHECK OUT OUR FULL HOME WORKOUT PLAYLIST HERE: https://www.youtube.com/watch?v=UAzhNSrWS6s&list=PLDLX5DjCkvO8Rstcfh-YPVDwdrzo2RRFn Drone Footage @mark_condello TRY THESE FOLLOW ALONG WORKOUTS: https://www.youtube.com/playlist?list=PLDLX5DjCkvO8Rstcfh-YPVDwdrzo2RRFn Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/ #stretching #yoga #followalong #homeworkout'
Tags: home workout , stretch , at home , stretching , follow along , Morning Stretch , best stretch , diego sechi , follow along stretching , stretches for men
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