'Engage@HOME - SilverSneakers® - Fitness Exercise to do at Home'

'SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans.  https://www.silversneakers.com.  Also featured in this Engage@HOME episode is the: SilverSneakers YouTube channel: https://www.youtube.com/user/TheSilverSneakers/playlists  Engage@HOME is a new opportunity to stay engaged and connect online plus by telephone. Rather than disconnect at home during the Covid-19 uncertainty, it is important we NEST WELL and develop new social connections, maintain carer support and nurture personal health and wellness. Video\'s feature: topical interviews, stories about quality resources, and opportunities to connect with others all while maintaining resilience.  Published by: Montgomery County Maryland\'s Caregiver Support program. http://montgomerycountymd.gov/seniors  The Engage@HOME channel is produced and hosted by Lylie Fisher To follow more local community engagement visit:  http://moco-caregiver.blogspot.com/   If you require immediate carer support contact Montgomery County\'s Aging and Disability Services on: 240-777-3000.' 

Tags: seniors , Covid-19 , recreation , caregiving , caregiver , connection , Montgomery County MD , carer , Engage@HOME , Lylie Fisher

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