'225 pound shoulder press at Planet fitness.'

'After bench pressing I moved on to shoulder presses.I hit another PR tonight I feel so damn proud of myself!' 

Tags: bodybuilding , Bodybuilding.com , weight training , shoulder workout , shoulder press , powerlifting , Planet fitness , pr , Smith machine , Serious Workout at Planet Fitness , Mark Bell's SlingShot , Mark Bell's Gangsta wraps , smith machine shoulder press , Heavy shoulder press , Killin shoulder

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