'HeartStrong Fitness - Live at Sunrise'

'Some people say the hardest thing about going to the gym is getting there... We hung out with personal trainer Nicci Howard of HeartStrong Fitness to get you motivated on this chilly Wellness Wednesday!  KRCG 13  For more information, visit http://www.connectmidmissouri.com/ Like us on Facebook!  http://www.facebook.com/krcgtv/ Follow us on Twitter: http://twitter.com/KRCG13/' 

Tags: fitness , Workout , exercise , weight , Health , muscle , Physical Fitness (Field Of Study) , columbia mo , wellness wednesday , Sinclair Broadcast Group , heartstrong fitness , KRCG 13 , KRCG , Mid Missouri News , Connect Mid Missouri , Mid MO News , Jefferson City MO , Missouri News , Mid-Missouri News , Nicci Howard , Ryann Rumbaugh , Live at Sunrise

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