'10 min Lagree Fitness // Pilates ABS & CORE workout (No music)'

10:01 Nov 21, 2022 7 6

'Aloha!  Today, we’re going over 5 most common core exercises on the microformer! And if you know them already, just join in for the fun & burn!   Note: this is part of the no-music series of videos, so add your own favorite playlist!  ▪️Wheelbarrow  ▪️High plank  ▪️Bear  ▪️Saw the carriage  ▪️Plank-to-pike   Get your own micro with link ⬇️ 

Tags: fitness , Workout , abs , loseweight , pilates , core , hiit , training , tone , sculpt , lowimpact , Lagree Fitness , flatabs

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