'Standing Stability Ball Exercise For Seniors'

'Not everyone is comfortable getting down on the floor like many stability ball exercise videos call for, so this one will keep you comfortably in a standing or sitting position the whole time. Improve your strength, endurance and balance all at once.  --Purchase my STABILITY BALL: https://amzn.to/30UCo5B --Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT --Find more FREE workout videos on my website: https://bit.ly/2qIYZ71' 

Tags: stability ball workout , senior fitness , stability ball exercises , fitness ball workout , balance exercises , senior exercises , senior strength exercises

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