'Introducing \"Movement 20XX\"'

02:29 Dec 3, 2022 2 2

'Movement 20XX online video course is now available! Visit: ► https://www.Movement20XX.com for more information.  This is what we\'ve been working on for the past few months and we are excited to announce it\'s finally here! The course is a perfect package to learn movement, get fit and build athletic performance.  Movement 20XX covers strengthening and mobility. The course also has countless of different flow elements ranging from breakdance to capoeira to dance.   The movements you saw in the video are part of Movement 20XX. Every element and progression is taught in a simple easy-to-follow way.  Movement 20XX is great for both beginners and advanced.   https://www.Movement20XX.com  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

Tags: fitness , abs , exercise , bodybuilding , movement , core , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , MMA , ufc , Natural , functional training , mobility , arts , conor mcgregor , handstand , bjj , bar workout , animal flow , movement culture , natural movement , ido portal , movnat , animal exercise , jiujitsu , crosstraining , mobilitywod , “martial , Animal Walks , animal movement , Movement 20XX , learn movement

• Fitness ID
• JUPITER
• stevecook
• leg workout
• woman
• kettlebell
• whey protein
• gym อ� มริกา
• Endurance
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