'While most of you are getting anxious to restart your training once gyms will be re-opening, it\'s important to prep our bodies properly with correct mobility exercises before engaging in more intense workout sessions. In this video, I\'ll show you five different exercises for your shoulders which you should try. The best part is they require no equipment and you can do them anywhere against a wall. DF. Thanks for watching and if you\'re new here HIT that SUBSCRIBE button and chime that notification bell to receive notification each time we upload a new video! FOLLOW: Facebook: https://www.facebook.com/ExperienceMMA Instagram: https://www.instagram.com/experiencemma Instagram: https://www.instagram.com/alextheprodigy101 Alex The Prodigy\'s YouTube Channel: https://www.youtube.com/alextheprodigy For seminars or private classes anywhere in the world, contact [email protected] EXPERIENCE MMA & FITNESS 388 St-Louis, Gatineau, Qc 819.643.8444 www.experiencemma.com MUAY THAI || JIU-JITSU || NOGI || MMA || BOXING || FITNESS KIDS & ADULTS Fully accredited Muay Thai and Brazilian Jiu-Jitsu school affiliated with the World Muay Thai Council; The Sports Authority of Thailand; The Naikhanom Tom Muay Thai Association of Thailand; and Alliance BJJ, respectively.'
Tags: MMA , boxing , Muay Thai , mobility workout , shoulder mobility , bjj , mobility exercises , danny fung , shoulder rehab exercises , shoulder mobility exercises , shoulder pain relief exercises , mobility for shoulders , mobility for shoulder pain , shoulder rehabilitation exercises , shoulder warm ups , shoulder warm up before workout , mobility exercises for shoulders , danny fung mobility , danny fung shoulder mobility , warm up exercises for shoulders , shoulder warm up before workout at home
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