'Attention Cathe Live subscribers: Thursday, Oct 29, 2020, at 9:30 am EST we’ll be doing “Halloween Hocus Pocus” LIVE. A wicked express workout focusing specifically on cardio drills and upper bodyweight work. Hang on to your witches\' hat, grab your broomstick, and let\'s go for a ride!!! We’ll have a glorious morning! Equipment Needed: I’ll be using 10lb dumbbells however have 5’s, 8’s, or 12’s handy based on your fitness needs. A broomstick Two drops oil a boil A deadman’s toe ..... and a bit of Hocus Pocus humor Learn More or sign up today! at https://cathe.com/ondemand_subscribe/ ✅Over 300 premium workouts ✅ 320+ Cathe Live workouts ✅ 3300+ premix workouts ✅ 150+ workout rotations ✅ Create Your Perfect Workout With Our Workout Blender'
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