'What is the highest physical ideal? The difference between proper strength training vs. ego training. COMPREHENSIVE ARTICLE ➞ http://bit.ly/strength-vs-ego You will also learn why most mainstream training styles do not have a proper reference for progress and why this prevents them from ever reaching the higher ideal. ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Athlete 20XX training system #athlete
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