'Abs, Glutes, and Thighs - Pilates Reformer Express Workout #1 (Prop Needed - Pilates Box)'

30:23 Dec 20, 2022 3 5

'This 30 minute Express workout focuses on the lower body and abdominals.  You will need a pilates box.  Level:  Advanced  Props:  Pilates Box   To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership.  Your first 7 days are free.' 

Tags: ab workout , pilates , butt workout , 30 minute workout , reformer pilates , april plank pilates

• bjj
• c130
• marc
• Bikini
• kayla itsines
• r b zumba
• quit
• spitfire
• full body yoga
• K fe

comments

Post