'I used to be very insecure and anxious. #realtalk'

23:56 Dec 20, 2022 1 1

'Real talk about overcoming insecurity, dealing with anxiety and getting rid of negative body image. A separate corresponding article on the same subject ➞ http://bit.ly/insecurity-anxiety  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  A FREE mobility class ➤ https://adayofmobility.com  Athlete 20XX training system  

Tags: anxiety , public speaking , Vahva Fitness , insecurity , Eero Westerberg , confidience

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