'Return to Sport Testing: Multi-stage Fitness Test (Beep Test)'

00:37 Dec 25, 2022 1 1

'---------------------------------------------------------------------------------------------------------------- Follow me on Instagram: https://www.instagram.com/jaythephysio/ Purchase the Return to Running Rehab Guide for $5. Containing 240 rehab exercises, running drills, and change of direction drills along with a custom made Running Session Builder: https://gum.co/sWXtN Linkedin: https://www.linkedin.com/in/janath-jay-samira-kasthuriarachchi-23bbb578/' 

Tags: fitness , running , injury , Rehab , physio , physiotherapy , rehabilitation , hamstring

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