'Getting started with a new exercise program after a long break? Or maybe for the first time in your life? SET YOURSELF UP FOR SUCCESS! To do that, you\'re going to want to avoid making some mistakes. And of course, you\'ll want to add some new habits into your life. This episode of the Million Dollar Body Podcast has everything you need to know to get started, stay consistent, keep your motivation, and CRUSH YOUR GOALS. ______________________________________________
Tags: Weight loss , nutrition , training , fat loss , belly fat , fat burning , FOCUS , mens health , mens belly fat , million dollar body , mdmp , million dollar meal plan , glycogen priming , n8ts , n8 training systems
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