'A Full TRX arms and back workout with abs routine for suspension training, intermediate to advanced level. Do it with me whilst listening to the instructional voice over. TIMESTAMPS: INTRO - 00:00 ABS ROUTINE - 00:01 BACK SUPERSET 1 - 04:28 BACK SUPERSET 2 - 08:35 BICEPS SUPERSET 1 - 12:19 BICEPS SUPERSET 2 - 15:27 * 2 sets, aim for 8-10 reps per set, second set to complete failure Do you want the ability to achieve your fitness goals anywhere? So did I… That’s why I developed the TRX Fitness Freedom programs: ▹ ULTIMATE TRX PHYSIQUE SCULPTOR PROGRAM https://trxtraveller.com/product/ultimate-trx-physique-sculpting-program/ ▹ TRX BEGINNER TOTAL BODY TRANSFORMATION PROGRAM https://trxtraveller.com/product/trx-total-body-transformation-program/ ▹ TRX MUSCLE BUILDER PROGRAM https://trxtraveller.com/product/trx-muscle-builder/ ▹ TRX BEACH BODY PROGRAM https://trxtraveller.com/product/trx-beach-body-program/ ▹ TRX CORE DEVELOPER PROGRAM https://trxtraveller.com/product/trx-core-developer/ ▹ TRX BOOTY BUILDER PROGRAM https://trxtraveller.com/product/trx-booty-builder/ ▹ TRX ARMS SCULPTOR PROGRAM https://trxtraveller.com/product/trx-arms-sculptor/ And Resistance Band Fitness Freedom Programs: ▹ RESISTANCE BAND MUSCLE PUMP PROGRAM https://trxtraveller.com/product/band-muscle-pump/ ▹ RESISTANCE BAND MUSCLE BUILDER PROGRAM https://trxtraveller.com/product/resistance-band-muscle-builder-program/ This video will explain and walk you through the programs: ‣ https://www.youtube.com/watch?v=J75nmrHTUXU&t=2s ---------- ▹ JOIN THE TRX FITNESS FREEDOM FACEBOOK SUPPORT GROUP & COMMUNITY ‣ https://www.facebook.com/groups/TRXFitnessFreedom ---------- Find me and gain TRX Fitness Freedom across... ▹ INSTAGRAM ‣ https://www.instagram.com/trxtraveller/ ▹ YOUTUBE ‣ https://www.youtube.com/trxtraveller ▹ FACEBOOK ‣ https://www.facebook.com/trxtraveller ▹ PINTEREST ‣ https://ar.pinterest.com/trxtraveller/ ---------- I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining. Now, 4+ years later having TRX’d across 32 countries I feel in the best shape of my life after discovering the HUGE fitness possibilities achievable anywhere with a TRX. It’s my mission and passion to help people gain fitness freedom and achieve their fitness goals absolutely anywhere using a TRX. Adam, TRX Traveller https://trxtraveller.com P.s ▹ TRX\'ing on: The Tygermat for grip and to record standing level (https://tygermat.com/discount/trxtraveller1) Use code TRXTRAVELLER1 for 10% OFF ▹ TRX\'ing with: The TRX GO: https://amzn.to/3anxe58'
Tags: trx , trx training , trx workout , TRX suspension training , trxtraveller , trx abs workout , trx exercise , trx back workout , TRX abs back and biceps workout , trx abs back and biceps build msucle , trx biceps workout build msucle , trx biceps workout , trx suspension training workout , trx suspension training abs back biceps workout
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