'Period Exercise [Workout To Do During Period]'

15:25 Dec 30, 2022 5 1

'For the special period days when you\'re getting cramps and you need a workout that is suitable to do...  When you need special exercises that will make your period go easier and less painful, and still give you a good workout...  Then you have this routine to do at home!  Do this workout whenever the need comes, and try to do it till the end. Leave me a comment and tell me if you find this workout useful or not.  Make sure to subscribe to receive video workouts regularly: every Monday, Wednesday and Friday.  Good luck!❤️ 

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