04:34
Jan 3, 2023
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'Sometimes we don\'t realize how much our feet hold the stress experienced in our body from our muscles to our organs! This video can be so soothing if done as soon as you wake up in the morning. Try it out and let me know if you feel the difference! Subscribe or check out my other avenues of healing through Facebook/Instagram or my website meyoga.ca. *Please note the yoga tune-up balls are the product of Jill Miller and all rights reserved to her & her company. They can be purchased through a supplier or you can grab a relatively hardball (hockey or tennis) to do the same thing.'See also:
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