'The Yoga Tune Up® Breath and Bliss Immersion teaches you how breath integrates with all other physiological and biomechanical processes. It trains you to cultivate the conditions needed for profound relaxation, increased body awareness, and emotional attunement. Improve your ability to teach recovery, regeneration, and meditation within group fitness, yoga, CrossFit, sports and private practice. Sign up here: http://tuneup.fit/rFEXUq'
Tags: yoga training , decrease stress , breathing tips , Breath and Bliss , Yoga Immersion , Control your breath , Breathing strategies , Increase Breath capacity , downregulation , Conscious rest , Stimulate body to relax , Relaxation tips , Downregulate
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