'Full Body STABILITY BALL Workout // Exercise Ball Routine'

19:02 Jan 7, 2023 5 2

'Visit: https://www.heatherrobertson.com   Full Body STABILITY BALL Workout // Today we are using an exercise ball, physio ball, stability ball...whatever you choose to call it! This full body workout uses this handy tool to improve balance, stability and core strength as we build strength.   Shop exercise balls on Amazon: https://www.amazon.com/shop/heatherrobertson  L I N K S  Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom  ______________________________   D I S C L A I M E R  This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  ______________________________   Thanks for watching!   ❤ Heather' 

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