'Test your LEG STRENGTH (Hold This for 90 SECONDS)'

'Can you hold this for just 90 seconds? Test your LEG STRENGTH and see if you have athletic strength in your legs. Learn why PRO ATHLETES focus so much on STABILITY TRAINING ➞ http://bit.ly/leg-test  ---- This video was filmed in the FireBody gym in Helsinki, Finland: https://FireBody.fi ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  A FREE mobility class ➤ https://adayofmobility.com  Athlete 20XX training system  

Tags: workout test , Strength Test , Vahva Fitness , leg strength , test your strength , leg test , test your leg strength

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