'Miscellaneous movement training with Suvi. Working on the basics and a lot more. This is pure play! Learn here how to GET STARTED and PLAY ➞ http://bit.ly/vibrant-movement Instagram handles: Eero: @eerowest Suvi: @suveyy ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- A FREE mobility class ➤ https://adayofmobility.com Athlete 20XX training system
Tags: Workout , exercise , movement , training , flow , primal movement , animal flow , animal movement , movement exercise , movment , movement workout , movement training , animal movements , locomotion , movement flow , locomotion movement
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