'4 STATIC STRENGTH SKILLS (That aren\'t impossible to learn)'

02:26 Jan 18, 2023 4 2

'4 static strength skills most people should be able to master when they just put in the hard work! More info in this blog post ➞ http://bit.ly/staticstrength  We added detailed tutorials (from beginners to advanced) for all of these skills to our Movement 20XX training course.  Happy holidays!  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

Tags: abs , exercise , bodybuilding , movement , core , yoga , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , MMA , ufc , Natural , Martial Arts , core exercise , capoeira , conor mcgregor , bjj , bar workout , animal flow , movement culture , natural movement , ido portal , movnat , animal exercise , jiujitsu , powermoves , static strength , strength skill , brekadance

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