'Inner & Outer Thigh Workout// LA Fitness Tour (San Antonio TX)'

16:21 Jan 18, 2023 7 4

'One of the areas I struggle with the most is my inner and outer thighs. That is where I hold all of my weight.  These are a few of the exercises I like to incorporte into my routine to tone and firm the area. I always switch it up, and constetly challenge myself to try ne things.  Also, Since I am currently traveling, I signed up with LA Fitness here in San Antonio Texas, because they have all of the equipment that I need to train for my first power lifting meet in Feburary. KJ was kind enough to give us the grand tour of the gym.  LA Fitness Location: Address: 7427 NW Loop 410, San Antonio, TX 78245 Phone:(210) 527-8499   

Tags: Women , Workout , get fit , leg day , transformation , training , weightloss , tone , gym life , fitness journey , TARGET , lifting , womens workout , san antonio texas , fit mom , firm , la fitness , squat rack , commercial gym , indoor pool , vergara fitness , Tour of the gym , inner and outer thigh

• creatine
• low impact
• exercise ball
• coach
• day
• 1 makeup
• fitness girl
• new
• style
• sean vigue stretch

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