'Get ready for some high energy vibes as Reuben and Coach Dyna explore Functional Fitness. Now coming to Condell Park, Functional is high intensity interval training, designed to get your body moving. Be prepared to sweat (lots) and most definitely ache the next day (in a good way!) as you journey deep - not only through the physical but to unite your mind, body & spirit. As cheesy as it sounds...it’s true.'
Tags: fitness , personal trainer , FitFam , functional fitness , community , weight training , squad , fitrepmade , strongertogether , merryland gym , condell park gym
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