'Morsia 90-Day Transformation Challenge: https://www.morsialtd.com/challenge Ben\'s Instagram: https://www.instagram.com/benmorsia/?hl=en My Instagram: http://instagram.com/mattdoesfitness My book: https://www.amazon.co.uk/24-Body-Everyday-Training-Permanent/dp/1529135230 Gymshark: https://gym.sh/Shop-Gymshark-MattDoesFitness MyProtein: http://tidd.ly/bb677c6a (35% discount: ‘MATT’) Legend London: https://www.legendlondon.co/ (10% discount: MATT10) Xite: https://www.awin1.com/cread.php?awinmid=19611&awinaffid=226763&ued=https%3A%2F%2Fdrinkxite.com%2Fproducts%2Fxite-energy Muscle Food: https://www.awin1.com/cread.php?awinmid=11002&awinaffid=226763&clickref=&p= We ate my brother\'s BULKING DIET for 24 hours *5,000 CALORIES*'
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