'Men can use a resistance band exercise routine to increase muscle mass. Tone your muscles with the help of a certified personal trainer in this free video. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Ab and cardio kickboxing workouts provide a comprehensive exercise routine. Learn how to increase your fitness with this free video series presented by a certified personal trainer.'
Tags: ab workouts , cardio workouts , free online workout , online cardio workout , kickboxing workouts , kickboxing moves , online ab workout , online kickboxing workout , workout video online
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