'Stretch for Ballet Day 1, Part 1 warm-up exercise.'

09:58 Feb 10, 2023 1 2

'Stretch for Ballet Day 1, Part 1.  https://www.learnballetonline.com  @learnballetonline #balletonline #streach  The reason we have launched \"Learn Ballet Online\" is because Ballet is a very complex and difficult art form. It is hard to understand until you start executing it. It is a multidimensional activity, involving physical, emotional and psychological elements. We do not believe that you can learn Ballet movements online, but you can learn the theory and comprehend how those movements are executed. Muscle memory can be a blessing and a curse - if you take a couple classes and learn incorrect technique, it will be very difficult to change! But, if you can understand the proper placement of your limbs and muscles, with the help of your teacher, your mind and body can guide you in the right direction.  No matter what style of dance you do, it is critical to train your body properly and practice the correct technique to avoid injury. There is no instant gratification. Ballet is a process, a journey that you must be ready to take.  Whether your goal is to become a professional dancer, or to practice for your own enjoyment, taking our courses will offer you an opportunity to learn in-depth execution of classical steps. These steps are explained in accordance to a syllabus. Each lesson is crafted with instructions for the execution of specific ballet combinations. =================================== FreeBackgroundMusic Liam & Vince – Nostalgia youtu.be/0Qd04W6lfx4' 

Tags: exercise , healthy lifestyle , stretch , yoga , lose weight , conditioning , russian ballet , ballet training , learn ballet , palatis

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