'15 minute full hula hoop workout - both for beginners & not so beginners'

16:13 Feb 18, 2023 3 3

'15 minute full hula hoop workout - both for beginners & not so beginners  Workout with alternatives to keep you all challenged and entertained to get you fitter, help you with coordination and enjoy fun hula hooping moves around your core.   

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• senior fitness
• bolt
• ROC IT®
• personal
• ne
• hula hoop workout
• work
• V O Parc
• Se
• workout at home

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