'Last POUND Class Of 2017'

01:11 Apr 16, 2023 4 2

'This is snaps of my last POUND class of 2017! I had many new faces in class this day!  POUND fitness uses 4 core movements - Set Tracks, Lunge Tracks, Kit Track, T&A Tracks. Ive featured each of those in this video!' 

Tags: canada , Saskatchewan , Moose Jaw , Pound Fitness , POUND Fit , rockout workout , pound pro , my own worst enemy fitness , brandi kuntz , moose jaw sk

• physical fitness
• Lancaster
• apple
• GEN
• chest workout
• balance
• workout biceps
• ph
• program
• push ups

comments

Post