'KONGA® is a wild mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco & everything in between. Konga is so addictive because it is the perfect concoction of easy-to-do moves, insane music & routines that are specifically designed to shape, sculpt & redefine your physique. You will go from striking your imaginary opponent, to sexy hip shaking to Beyonce, to a wild Ab Crunching routine. It\'s the one class that really does have it all!'
Tags: dance workout , dance fitness , hip hop fitness , The Jungle Body , KONGA , boxing dance , mma ditness , mma dance
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