'Discover how Barre Fitness; created by ballerina Lotte Berk in London, can sculpt, slim and stretch your entire body. Enjoy and learn how to make a healthy Mexican Chicken Stew and finally explore with Dr. Lou Bevilacqua the importance of setting boundaries; not only in our work lives but also from a personal point of view. All that and a whole lot more on this episode of My Fitness Rx - Be Fit, Be Healthy, Be Happy! #MyFitnessRx #BeFit #BeHealthy #BeHappy #Exercise #FitnessTips #HealthyRecipes #LiveWell #MyFitnessRx #EatingWell #ExerciseOfTheWeek Full Episode: Barre Fitness - s3e3 / e29'
Tags: fitness , Workout , exercise , Be Fit , fitness tips , working out , healthy recipes , healthy living , be happy , be healthy , live well , My Fitness Rx , MyFitnessRx
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