'100 DAY CHALLENGE: Week 1.2 | Chew Chew Train | Fitness + Nutrition'

00:28 Aug 10, 2023 2 1

'Week 1, Video 1 of the 100 Day Challenge.  Welcome to the first week of the 100 Day Challenge! Today you\'ll be doing squats, push-ups, sit-ups and lunges. Complete it at a moderate pace, but make sure to do the workout as prescribed. Good luck! You got this!  CHEW CHEW TRAIN | FITNESS + NUTRITION  Facebook: http://www.facebook.com/chewchewtrain... Instagram: @chewchewtrainpt E-mail: [email protected] Website: http://www.chewchewtrainpt.com Come visit us at 99 Brighton Road, Sandgate!  Filming & Editing: Kirsten MacKenzie (instagram @kirstenmackenzie_) Music: Stuart Clifford (instagram @jazz_bass_stu)' 

Tags: get fit , bikini body , fitness challenge , AUSTRALIA , Brisbane , fitness guru , Queensland , bikini body challenge , transformation challenge , body transformation challenge , fitness and nutrition , 100 day transformation , body challenge , 100 day challenge , 100 day transformation challenge , chew chew train , sandgate , maddie burrows

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