'Alright! A little upper body/core challenge for you today! Be sure to bend at your elbows (don\'t just lift your hip up and down) and rotate through the spine to touch your ankle! This is a tough-y...but you can do it! Off you go!'
Tags: challenge , Fitness (Media Genre) , fitness challenge , family fitness , The New Workout Plan (Composition) , Hot Mama's 100 Day Challenge
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