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Sep 28, 2023
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'KONGA®!! What is it? KONGA® is an easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. KONGA® is the all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload. You will have so much fun sweating it out you might forget you’re burning up to 600 calories. KONGA® is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet. You are guaranteed to leave with a smile on your face. This class really is becoming more popular at Emphico. Come along and see what everyone is talking about. We have so much fun together, and the group is so friendly. You never know, you may find something you LOVE. KONGA® classes are on Tuesday at 7pm and Thursday at 9am. Get booked on at www.emphico.com #emphico #emphicostudio #coraopolis #mindbeforebodies #fitfam #workout #virtualclasses #newbusiness #womenownedbusiness #community #fitness #exercise #strong #getfit #groupfitnessclass #personalgrowth #homeworkout #workoutfromhome #keepgoing #fitnessjourney #healthjourney #health #healthylifestyle #fitnessstudio #konga'See also:
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