'FastTrack Fit Camp 100 Day Fitness Challenge video 4 with Karen Burles'

01:04 Oct 10, 2023 1 4

'How a runner would approach tackling a mile a day with Karen Burles of Elite Conditioning.  https://www.facebook.com/groups/811437695701487/ https://youtu.be/I_TRSar6uIY https://fasttrack-fitcamp.co.uk/' 

Tags: exercise , Wokingham , Daily Mile , Brighter Berkshire , Walk a mile day , Run each day

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