'Bench press 325 pounds at Planet fitness with the original slingshot.'

00:33 Apr 20, 2021 4 3

'Keep in mind I did my 135 for 135 training session on Tuesday.I had a hard fought workout but I got it done!  Progression.   135 for two sets of ten.  225 for two sets of five.  275 for three sets of three.  315 for three reps with a SLINGSHOT.  325 for one rep with a SLINGSHOT.' 

Tags: bodybuilding , weight training , train at home , powerlifting , Planet fitness , slingshot , Heavy bench press , mark bell , Heavy bench press at Planet Fitness , Serious Workout at Planet Fitness , Killin chest , the original slingshot

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