'Wii Fit Plus Strength Training Part 9: Balance Bridge'

11:05 Dec 27, 2023 4 3

'Part 9 of Strength Training on our Wii Fit Plus Playthrough features the Balance Bridge: Demo, 6, 10, and 20 Reps.  For some reason I had never played the Balance Bridge, despite close to 980 days on WFP, so we start anew.  I actually really enjoy this exercise and plan to incorporate it into my routine.  If you can do the Sideplank and Jacknife you should have no trouble here.  Blogged: http://1ofwiisdom.blogspot.com/2011/07/wii-fit-plus-strength-training-parts-7.html  Disclaimer: I have a license to use Nintendo’s content in this video through the Nintendo Creators Program. This video is not sponsored or endorsed by Nintendo, but any advertising revenue from this video will be shared with Nintendo.' 

Tags: strength training , demo , part 9 , perfect score , Wii Fit Plus Playthrough , Balance Bridge , 20 reps

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