'AtHomePE distance learning cardiovascular endurance test! #PE (KCA PE Live Stream)'

30:35 Dec 29, 2023 5 2

'We created a routine for the students to do at home. Students will need to create an at home ladder with five spaces. Each space should be a foot apart. No other equipment is needed!  30 Burpees 30 Air Jump Rope 30 Ladder run throughs  20 Burpees  20 Air Jump Rope 20 Ladder run throughs 10 Burpees 10 Air Jump Rope 10 Ladder Run throughs  #physicaleducation #pe #fitness' 

Tags: Test , fitness , cardio , PE , Physical Education , distancelearning

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