'Hi, everyone! I’m back with a little workout video. I’ve been feeling MAD INSECURE about my body, but it’s the only one I have, so here we go. I’ve combined moves from Chloe Ting and John Benton Model Fitness (he\'s the BEST!). The focus was on the booty and abs! Let me know if you have any questions, tips, etc. It’s a quick workout with not too much to do. 100 Hip Twist Jumps Glute Circles with Optional Ankle Weights – 25 x Both Sides Fire Hydrants with Optional Ankle Weights – 25 x Both Sides Stretch and Crunch – 20 Reps 30 Second Plank Glute Kick Backs – 25 x Each Side Stretch and Crunch – 20 Reps 30 Second Plank V-Ups with Optional Ankle Weights – 25 x Each Side 30 Second Plank Inner Thigh Reps – 25 x Each Side Squats with Optional Resistance Band – 25 Reps x 2 Sets Mini Plies with Optional Resistance Band – 25 x Each Side 25 Crunches with Optional Sit Up Pad 100 Hip Twist Jumps Thank you so much for watching! Please like, comment, and subscribe if you like this video. I will definitely be making more videos in the future. My Instagram is @jasminealleva if you need to reach me more quickly. Xx Jasmine https://www.johnbentonmodelfitness.com https://chloeting.com Workout Set: Revolve Alanis Bra (This is sold out, but the link will bring you to something similar) https://www.revolve.com/lovewave-the-alanis-bra-in-lemon-drop/dp/LEWA-WI53/?d=Womens Revolve Rowan Pant https://www.revolve.com/lovewave-the-rowan-pant-in-lemon-drop/dp/LEWA-WP57/?d=Womens&_cclid=Google_Cj0KCQjw8rT8BRCbARIsALWiOvQAq6pn_1rX-7Astls2dC4HE2cjOd4RyQ7ld7n33QPPd6j82eSo4EEaAteTEALw_wcB&countrycode=US&gclid=Cj0KCQjw8rT8BRCbARIsALWiOvQAq6pn_1rX-7Astls2dC4HE2cjOd4RyQ7ld7n33QPPd6j82eSo4EEaAteTEALw_wcB&gclsrc=aw.ds Workout Gear: Elite Sportz Sit Up Pad https://www.amazon.com/Elite-Sportz-Abdominal-Support-Helping/dp/B010U86G5E/ref=sr_1_1_sspa?dchild=1&keywords=elite+sportz+sit+up+pad&qid=1603136131&s=sporting-goods&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyWjFRUElOQTlCRVYyJmVuY3J5cHRlZElkPUEwNDgyMTcxM1MyTkFNWjYyTTFOVCZlbmNyeXB0ZWRBZElkPUEwMDg1NzExMUtBVjJMN1JVSVFYWSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= Spri Mini Resistance Band https://www.amazon.com/gp/product/B008DSITMC?pf_rd_r=NJWTQFPHGQNYPSQ478YD&pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbee Ankle Weights 5-10lbs https://www.amazon.com/Sportneer-Weights-Adjustable-Fitness-Walking/dp/B07F25L7QK/ref=sr_1_5?dchild=1&keywords=ankle+weights&qid=1603137385&sr=8-5 LuluLemon 5mm Yoga Mat https://shop.lululemon.com/p/womens-gifts-for-yogis/The-Reversible-Mat-5/_/prod6750166?color=41059&sz=ONESIZE'
Tags: home workout , chloe ting , home workouts , body transformation , transformation , model fitness , model workout , victorias secret workout , victorias secret angel , Ashley Graham , Ford models , model vlog , booty workouts , model life , Model home , Adele , presidential debate , John benton model fitness , John benton , chloe ting transformation , revolve clothing , revolveME , Chloe ting booty , model home workout , model things , Chloe tings , John benton model , sports illustrated swim
See also:
comments