'Bigger Muscles from Push-Ups?'

01:00 Jan 14 0 3

'✅ Get Your FREE Calisthenics Workout: https://fitnessfaqs.com/homehero/  ✅ Connect With FitnessFAQs: https://www.instagram.com/fitnessfaqs/ https://www.tiktok.com/@fitnessfaqs.com https://facebook.com/fitnessfaqs  ✅ Get Smarter with FitnessFAQs Podcast: https://spoti.fi/3FD8PLE  Try the following push-up variations. The pseudo planche and pike pushup are incredible. These calisthenics exercises will help you grow bigger shoulders at home without weights.  #fitness #gym #bodybuilding #pushups' 

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